Embark on a transformative journey of self-discovery and inner mastery at Bekhudi. Our courses are designed to guide you through the process of developing a contemplative personality, building a consistent meditative practice, and uncovering the deeper wounds that hold you back from experiencing true peace, purpose, and passion in life. Whether you're a complete novice, curious about meditation, or deeply committed to self-growth, we have something for everyone.
Our entry-level session is perfect for those who are new to meditation and want to explore it in a supportive, welcoming environment. Held monthly on Saturdays, this course serves as an accessible introduction to conscious living. We encourage pairs to join, offering special pricing incentives.
For those ready to dive deeper, our signature Three-Level Meditation Program offers a structured path through three transformative stages, from building foundational mindfulness to advanced spiritual practices.
For those ready to dive deeper, our signature Three-Level Meditation Program offers a structured path through three transformative stages, from building foundational mindfulness to advanced spiritual practices. These courses have been thoughtfully designed by Tehmina.
For individuals seeking a more personalized, profound journey of self-transformation, Tehmina offers exclusive one-on-one coaching. This program is designed for those committed to working through their deepest challenges with focus, discipline, and accountability, supported by Tehmina’s expert guidance.
This is neat - alumni from AKU-ISMC have set up an Urdu-English meditation platform to help people cope with the crisis of uncertainty and lockdown. We make a big deal about training future leaders in AKU-ISMC and sometimes that means people who have obvious positions of authority, like politicians, diplomats, scholars or entrepreneurs, but sometimes it means taking a lead in more personal capacities to try and make things better for others.
I'm truly impressed and humbled by Tehmina Mansoor and Zohaib Zuby. They are definitely demonstrating the kind of leadership that makes me proud to be part of AKU.
Dr. Stephen Lyon
Professor of Anthropology and Head of Educational Programmes at the ISMC, Aga Khan University,
London, United Kingdom
