Bab-e-Hikmat
Doorway into the world of Be-khudi Essentials
“Knowing yourself is the beginning of all wisdom.”
– Aristotle
Guided Meditation Audios
Download our audio meditation programs, easily accessible on your devices, at all times and places; making the transformational power of meditations even easier.
Mindfulness Guided Meditations
These mindfulness meditations guide you through the basics of the practice of mindfulness, allowing you to come into a restful state of being, relaxing your body, and commencing your journey into visual meditations. Begin to nurture your mind with this guided journey and the soothing ambient sounds. Enjoy this therapeutic and enriching experience.
Chakra Activation and Healing Meditation – 7 Day Program
This 7-Day Chakra Healing Meditation Program will guide you in a step-by-step process, helping you rejuvenate and balance all the seven energy centers of your body. Inspired by eastern wisdom, these guided meditations take you for a deep spiritual journey to liberate deep-seated blockages and negative thinking patterns. Classical music from South Asia is used as a canvas for the meditations, combined with inspirational notes known for its therapeutic and healing qualities for centuries. Enjoy a truly liberating and transporting experience with this program.
Heart Reawakening Zikr Meditation – 5 Day Program
This 5-Day Heart Reawakening Zikr Meditation Program comes from a place of rich inspiration of traditional Islamic Mysticism. These guided meditations will help you absorb the basics ideas of Sufi metaphysics, helping you learn different pathways of the heart which open doors to everlasting spiritual upliftment. The ambient soundscape for all the meditations has been carefully created to help you dive deeper in the meditative practice. Revel in this spiritual meditative program and let your heart be guided towards everlasting peace.
Heart Soothing Zikr Meditations
The Heart Soothing Zikr Meditations are an accompaniment for the Heart Reawakening Zikr Meditation Program. These longer tracks comprise the main ‘Zikr’ or chants on sacred Islamic symbols. These can be used for long and deep meditation practice at your convenience. You can also use these tracks to calm your nerves whenever feeling anxious, to fall to sleep or to simply create a sacred atmosphere in your spaces as background music. We would remind you to keep your attention focused on the ‘heart’ and let your breathing ease your body as you enjoy these tracks.
Mindfulness Guided Meditations
These mindfulness meditations guide you through the basics of the practice of mindfulness, allowing you to come into a restful state of being, relaxing your body, and commencing your journey into visual meditations. Begin to nurture your mind with this guided journey and the soothing ambient sounds. Enjoy this therapeutic and enriching experience.
