Békhudi Zikr Mehfil

Join the Sacred Circle

“Verily in the remembrance of Allah, do hearts find rest.”

(Quran 13:28)

About Zikr Mehfil

Our Zikr Mehfil is a revered gathering where women of all ages unite in the profound remembrance of Allah (s.w.t) through the beautiful tradition of Sufi meditation. This complimentary weekly session serves as a sanctuary for spiritual growth, unity, and peace — held both online and at Dar-e-Bekhudi.

Facilitated by Tehmina Mansoor, entrusted Shaykha of the Nooria Chishtiya Silsila, these sessions embody one of the most ancient and powerful methods for training the mind, taming the ego, and polishing the heart.

Join us as we come together in the remembrance of Allah — purifying the mind, aligning actions with sincerity, and nurturing the heart in the fertile soil of faith.

This Course is for you:

If you’re ready to reclaim your life from the grip of autopilot and step into a transformative journey, this program is tailor-made for you. Embrace the opportunity to master your thoughts and break free from limiting patterns that hold you back. As you cultivate a mindset rooted in positivity, you will embark on a path of self-mastery that empowers you to thrive in every aspect of your life.

With a dynamic blend of mind training exercises, guided meditations, engaging videos, and evidence-based readings, you’ll gain practical tools to elevate your mental, emotional, and spiritual well-being. Experience profound personal growth and unlock the vibrant, fulfilling life you deserve.

What You Will Gain

Master Your Mind

Acquire effective strategies to manage your thoughts and approach life's challenges positively.

Manage Stress & Anxiety

Learn techniques to reduce stress and anxiety, fostering a sense of calm.

Enhance Relationships

Deepen empathy and compassion to improve your relationship with yourself and your loved ones.

Reconnect Spiritually

Rediscover your spiritual self for greater inner peace and restful living.

Cultivate Happiness

Increase feelings of happiness, satisfaction, and fulfillment in your daily life.

Embrace Abundance

Live with gratitude and a profound sense of abundance, achieving lasting inner peace.

Further Details

Location

In Person at our Studio (Women Only)

Frequency

Weekly basis, Thursdays from 9-10pm PKT

For Registration Details

We invite you to reach out at +92 304 3182293

Connect with Team Békhudi

Join the conversation on WhatsApp for session details, announcements, links, and to connect with fellow meditators!

We are here to welcome you with open arms.

Follow us on Instagram

This is neat - alumni from AKU-ISMC have set up an Urdu-English meditation platform to help people cope with the crisis of uncertainty and lockdown. We make a big deal about training future leaders in AKU-ISMC and sometimes that means people who have obvious positions of authority, like politicians, diplomats, scholars or entrepreneurs, but sometimes it means taking a lead in more personal capacities to try and make things better for others.

I'm truly impressed and humbled by Tehmina Mansoor and Zohaib Zuby. They are definitely demonstrating the kind of leadership that makes me proud to be part of AKU.

Dr. Stephen Lyon

Professor of Anthropology and Head of Educational Programmes at the ISMC, Aga Khan University,

London, United Kingdom